Reduce an bad skin Problem

You should not squeeze, pick, scratch, or rub your skin as it makes the problem worse, and it might even cause scarring.

Regularly shampoo your hair.

Wash your face double a day with a gentle soap.

Keep a food diary to work out if you were one of the few nations whose acne gets of inferior quality if they eat certain things.

Avoid unnecessarily touching your face.

Change your washcloth each day, as germs can grow on damp cloth.

Rough facial scrub can make acne worse by aggravating the skin.

Exercise frequently to get the old blood flowing, and make sure you get a wash as soon after as possible.