Progress 2 speculate Women's Suffrage

Women fitness

The fitness is the major trend in today fashionable world and major one is that it helps us to keep our body healthy. For that, there is much type of fitness center, yoga, etc., the simple and best technique for fitness is seated asanas, and it provides us with the possibility to take the body position and balance formed in the standing succession into a broader array of postures. The heat engender will enable deep stretching, and the vinyasas between each side of each pose and each asana will help to continue this inner heat.

The seated asana that form the innermost part of the primary series, get rid of impurities the internal organs and the muscles while deeply articulating the joints of the body. They release physical, mental and emotional tensions and unlock energy to generate physical strength, flexibility and directness of mind. Tension and firmness on all levels is challenge.

While every one focusing on the fullness of breathe will lend a hand you to move through these asanas and, as you do so, listen to all that arises within your mind and heart. It begins to cleanse the body and free the mind from experiences, bringing in new energy with each in-breath and releasing old energy with each out-breath. By enthusiastic the asanas, a calmness of mind brought about, an openness of heart, body rediscovered, and a secure connection with the opinion become conscious.

Does everyone think Eating Organic Food is healthy?

In our day-to-day life, we learn more and more about healthy food and the problems we are facing by food. Simply not, does our diet makeAdd Image available us with protein, carbohydrates, fats, vitamins, minerals and fiber, but it may also without knowing rendering us to antibiotics, pesticides, and growth hormones.

If you would like to avoid these unnecessary additives, you may want to think about purchasing organic food.

For fruits and vegetables to certify organic, they have to full-grown on a farmhouse that can bear out that for an age of three years, the farm has used no chemical harvest in the growth of their foods.

For meats to certify organic, the animals have to rise on 100% organic foods and they have to allow access to the out-of-doors at least once a day.

Organic fruits and vegetables may hold up to 40% more antioxidants. Organic produce has elevated levels of vitamin C, which may help ward off disease.

Women journalism

Journalism is an interesting and brave profession. In Nepal around 25 women journalists from the Terai area joined to get trained on individual security, human rights, basic journalism skills, conflict and gender-sensitive journalism.

The training program is organized by UNESCO and the Nepal Press Institute look forward with the aim to help women reporters guard themselves and determination diminish the amount of violent behavior not in favor of them.

The training period will be for four months and it mainly focus on:
Personal security, Human rights fundamentals, basic journalism skills, Conflict, and gender-sensitive journalism.

The main purpose for the training program is that the Female journalists working in some areas of the Terai region repeatedly face risk for the reason that of their profession.

A growing number of women journalists declare in attendance are on the increase pressure from their families to get a hold out of the profession for the reason of such danger. There is substantiation that the number of attacks is escalating and the violent behavior is occurring in more areas of Nepal.

At the end of the training program, the newly shaped cluster of women reporters will be obtainable internships within different media houses in the country.

Women of India's Freedom Struggle

In India freedom struggle divergent to ordinary trust, the women in India enclose and shown immense courage, control, and courage in times of freedom struggle time.
For Gandhi’s Non-violence movement many were women joined and works hard for the freedom. The most general and uneducated women sacrificed there time and materials and donating to the causes of freedom.



Some the Freedom Struggle women’s:

Vijayalakshmi Pandit

He was Sister of Jawaharlal Nehru, and became a leader of the Congress Party of India. He was the first women appointed in the Indian ministry history. She was arrested in 1932 and sentenced to a year's painstaking locking up. She was arrested in 1940 again at some stage in the Quit India Movement. She was the first woman to turn out to be president of the United Nations General Assembly.

Amrit Kaur

He was born in a Royal family of Kapurtala. Her father was Raja Harnam Singh. She finished her education in London and returned back India at the age of 20. Suddenly she took part in Salt Satyagraha and Quit India Movement. She was the first woman to hold a post in the cabinet as Minister in 1947 till her death she remained in rajya shaba. At that time she handled Minister of Health and she setting up All India Institute of Medical Sciences in New Delhi.

Anjali Ammal

Ammal was a born ina small poor weaver family and joined in Satyagraha struggle for the freedom of India during that she arrested and sent to prison. She was a social worker and later she served in madras assembly.

Indira Gandhi

Indira Priyadarshini Nehru more popularly known as Indira Gandhi. Indira Gandhi was daughter of Jawaharlal Nehru and Kamala Nehru in and she groomed to be a leader of India in her early days. In her family most persons had served significant roles in the freedom struggle.

Kasturba Gndhi

She was the wife of Gandhi and she called Ba. For Women's Satyagraha she was a leader and imprisoned. She helped in many situations to her husband and arrested twice for kadhi.

Women Force

History tells that Harriet Quimby was the fist women licensed pilot in US 1911, but history forget to tell about Katherine Wright who was the sister of Wright brothers. She had as much to do with the first flight at Kitty Hawk as did her brothers but not in the U.S. military.



At the time of WWI Princess Eugenie Shakhovskaya and Princess Sophie Alexandrovna Dolgorunaya were become the first women military pilot in Europe.

Jacqueline Cochran in 1953 broken the sound barrier and set the record for the use of women pilots in military. Until 70s the military resist to take women pilots.

In 1974 Navy have the first women naval aviators and later in the same year army came forward to trained women helicopter pilots. In 1976 Air force plan to fixed the women to the pilot training program, but the women pilots were not worked in the war field that time. Not until 1993 were women allowed flying combat aircraft.

The first women pilot flew in 1911 but it took 65 years to recognize and another 17 year to permit in war aircraft. Afterwards every thing turn to good and in 1997 a dedication of women’s memorial is presented. A female Air Force Colonel Eileen Collins was the first woman to authority a space shuttle mission in 1999. Air Force B-52's and Navy Tomcats is being flying by women.

Major Marie T. Rossi give her life to while flying in the war area at the age of 32 on march 1991 she was the first female combat commander to fly in war zone.

In 90s Lt Col. Martha Mc Sally was the first American women who fly in the war and she was the top female air for pilot.

In the 2004 Air Force 19.6 % of the force was female.

Women first began toward the inside of pilot training in 1976, fighter pilot training in July 1993 and navigator training in 1977. Currently - 2005-06 - there are 568 female pilots and 210 female navigators.

In 2006 thunderbird team includes first female pilot and in England female demonstrator pilot on any us military jet.

Women’s commission

In ancient India, women enjoyed equal and respectable status in the world as men. Modern India has also seen many enormous women leaders like Smt. Sarojini Naidu, Smt. Vijaylakshmi Pandit, Smt.Capt.Laxmi, Smt. Indira Gandhi, etc. In spite of this, it has been seen that a greater part of Indian women are still wounded of annoyance and spite both in their homes as well as at their workplaces.



The imbalanced status meted out to Indian women in approximately every potential sphere of life has encouraged several women activist and intended organization have large integer of member for the period of 1980s to make relentless difficulty for surroundings up a Commission for the specific purpose of facilitate the redressal of grievances of women. A step forward of a country is deficient when inequity persists with suggestion to partially of its population. Having realized the significance of the matter because of the women’s organization outer surface and women assembly members inside the assembly, the Government of India strong-willed to set up a Commission for women, to be called the National Commission for Women. Thus, the national Commission for Women Bill 1990 was passed by both the Houses of Parliament and it established the assent of the leader of India on 30th August, 1990.

A Bill matching to National Commission for Women was draft out in the State of Kerala as the Kerala Women's Commission Bill,1990 and sent for the approval of the President of India in 1990. The draft Bill was frame under the supervision of the then Minister for Social Welfare Smt. K. R. Gouri Amma with officially authorized aid from Justice V. R. Krishna Iyer and Justice Subramanian Potti and suggestion of woman’s organizations. But regrettably the bill was waiting for five years from 1990 to 1995 to get the assent of the President.

The Kerala Women's Commission Act was lastly passed with the consent of the President on 15-9-1995. The primary Commission, formed during the residence of Shri. A. K. Antony as Chief Minister came into force on 14-3-1996. The Commission was headed by Smt. Sugatha Kumari, the well-known poetess and social worker. The Commission also constitute of 3 other Members and 2 ex-officio members who are renowned dignitaries of the society. In 1997 the newly constituted commission was reconstituted as per the act and in progress function after the inaugural ceremony by Smt.Suseela Gopalan, ex- Minister of Social Welfare.

Women’s achievements

The Cold War ends, and the United States, Russia, Japan, Canada, and 11 European countries team up on the prevalent, most intricate, worldwide science project the International Space Station. As NASA ventures additional in space study, women keep on making extraordinary contributions. Women symbolize 25 percent of the astronauts, 16 percent of the scientists and engineers, and one-third of NASA's workforce.

In 1991 Lt. Col. Eileen Collins, USAF became the first female Space Shuttle pilot.

In July 1994, Chiaki Mukai, M.D., Ph.D., became the first Japanese woman to fly in space. She returned to space on STS-95, October 25-November 7, 1998.

In May 1992, Kathy Thornton, Ph.D., became the second American woman to walk in space and holds the record for longest space walk conducted by a woman.

In December 1993, astronaut Kathryn Thornton, Ph.D., helped repair and service the Hubble Space Telescope. She performed two spacewalks during the first Hubble Space Telescope servicing mission. She flew four missions accumulating 971 hours in space and 21 hours of spacewalking. She is currently teaching at the University of Virginia.

In September 1992, Mae Jemison, M.D., became the first African-American woman in space. She flew one flight accumulating 192 hours in space. Today she works on linking space-age technology with developing nations, and encouraging women and minorities to enter scientific fields.

In January 1994, Carolyn Huntoon, Ph.D., was appointed the first woman center director, leading NASA Johnson. She is at present a senior executive with the Department of Energy.

In July 1994, Chiaki Mukai, M.D., Ph.D., became the first Japanese woman to take off in space. She returned to space on STS-95, October 25-November 7, 1998.

JoAnn Morgan, Ph.D., was awarded the Society of Women Engineers' 1994 award for engineering activities and intensifying to the senior ranks of an association. She is director for safety, reliability, and quality assurance at NASA Kennedy.

In 1995, Lt. Col. Eileen Collins, USAF, the first female pilot selected for the astronaut corps, served as pilot of the first Space Shuttle flight to rendezvous with the Russian Mir space station on STS-63, February 2-11, 1995.

From June 22 to July 7, 1995, Bonnie Dunbar, Ph.D., Ellen Baker, M.D., and other crewmembers were the first to dock with the Russian space station.

In 1996, Shannon Lucid, Ph.D., broke the record for the longest time spent in space by an American. She was the first woman to be awarded the Congressional Space Medal of Honor, presented by the President.

In March 1998, the First Lady Hillary Rodham Clinton announced NASA's first female commander, Astronaut Lt. Col. Eileen Collins (USAF).

On October 29, 1998, for the first time in the history of spaceflight, the launch commentator, Lisa Malone; the ascent commentator, Eileen Hawley; flight director, Linda Hamm; and Cap Com, Susan Still; were all women. In fact, nearly two-thirds of the flight control team for STS-95 was women.

In 1998, Gretchen McClain leads space flight development and the International Space Station.

On December 5, 1998, Astronaut Nancy J. Currie used the Space Shuttle's remote manipulator arm to mate the U.S.-built Unity module and the Russian-built Zarya, completing the first task in assembling the new International Space Station.

Women’s empowerment

The empowerment of women occurs in authenticity, when women achieve increased control and contribution in decision making that leads to their improved access to possessions, and consequently, enhanced socio-economic status. Though India is developing economically and technologically by leaps and bounds, women here still carry on to be discriminated. By means of prohibited female infanticide on the rise, the system need to check the on the increase disproportion in the general public.

Jawaharlal Nehru had said “You can tell the condition of the nation by looking at the status of women.”



The experts say that there are some frame work for women’s empowerment they are namely- welfare, access, conscientisation, mobilization and control.

Welfare means an improvement in socio-economic status.

Access to resources and services, which improve their own status, relative to men, by their own work.

Conscientisation is a process, by which women as a group advise to act to remove one or more of the prejudiced practice.

Mobilization is the empowerment by forge links with the larger women's association, to learn from the success of women's.

Control is the level when women have taken action so that there is gender equality in decisions making over access to resources.

According to Mahatma Gandhi, “If you educate a man you educate an individual, but if you educate a woman you educate an entire family.”