In our day-to-day life, we learn more and more about healthy food and the problems we are facing by food. Simply not, does our diet makeAdd Image available us with protein, carbohydrates, fats, vitamins, minerals and fiber, but it may also without knowing rendering us to antibiotics, pesticides, and growth hormones.
If you would like to avoid these unnecessary additives, you may want to think about purchasing organic food.
For fruits and vegetables to certify organic, they have to full-grown on a farmhouse that can bear out that for an age of three years, the farm has used no chemical harvest in the growth of their foods.
For meats to certify organic, the animals have to rise on 100% organic foods and they have to allow access to the out-of-doors at least once a day.
Organic fruits and vegetables may hold up to 40% more antioxidants. Organic produce has elevated levels of vitamin C, which may help ward off disease.
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