HEALTHY ADAI DOSAI

Ingredients:

Rice – 1 cup
Urad, Toor and Gram dal -1 Cup
Red chilies – 5
drumsticks leaves – 1 cup
Hing - 1/2 tsp
onions chopped - 1/4 Cup
Oil
Salt to taste

Preparation:

Soak the rice, toor, and urad and gram dal 1 1/2 hour.

Drain the water and grind well.

While grinding add salt, red chilies and hing, grind it.

Add curry leaves, onions and drumstick leaves and mix well.

Heat the pan, put the flour mixture make into a flat shape.

Pour some oil.

Turn over until it cooks.

Ready to serve.

Govt prepared to convey women's bill in budget meeting

The government on Tuesday has spoken its willingness to begin the long-delayed women's Bill in the Lok Sabha in the budget meeting on basis of a new harmony after a parliamentary reputation committee endorsed the inventive proposals in its report without any dilution.

PK Bansal told, "After the Standing Committee on Law and Justice submitted its unanimous report we hope all the political parties will now come forward in backing the legislation.”

Bansal said, the stab of the government would be to table the Bill without any dilution in its promise of 33% reservations for women.

He admits that since of chaos and protests by members, both Houses had lost a lot of business in the winter session. At the same time as the Lok Sabha lost 31 hours of business, the Rajya Sabha lost 13 hours due to turmoil, he said.

Bansal, however, pointed out that the Rajya Sabha improved nearly 11 hours of lost time by meeting late and skipping lunch.

The winter assembly saw 21 sittings of the Lok Sabha over 30 days and 23 sittings of the Upper House in 34 days, he said. He said the government was intense to ensure more sittings of Parliament.

Hid pimples:

Here are a few tips to help hid pimples.

1. Use a concealor The concealor is basically a toned skin make up. It helps to hid the pimple and act as a mask it appears like your skin color.

2. Ice Apply ice to your face help to get reduced the pimple.

3. Drink water Water lubricates and helps make easy the taking away of toxins from the body that may throw in to acne.

4. Use pimple cream There are many over-the-counter pimple creams on the bazaar today. They contain benzyl peroxide or salicylic acids that have been made known to help get rid of pimples.

Tips on Low fat cooking

Here some of the healthy tips are given for you and your family to go ahead a happy and healthy life.

• Select lean meat trim off visible fat and clean.

• Use margarine or unsaturated vegetable oils.

• Use streamer or microwave to steam vegetables.

• To drain your fat use boiling or broiling or bake your foods.

• Instead of creamy sauces use vegetable sauces.

• Instead of oil use cooking sprays or stock.

• Prepare soup in your home don’t use preserved one because it contain high salt.

Thai Mushrooms gravy:

Incredience:

Oil - 2 tbsp
Button mushroom - 200 gm
Coconut milk - 100 ml
Lemon grass - 2 tsp
Lemon leaves - 4-5
Lemon juice -1 tsp
Red chilies - 3-4 dry
Thai ginger – 1 piece
Salt to taste

How to make THAI MUSHROOM Gravey:

Pierce the mushrooms and add salt and keep aside.

Grind Red chilies and Thai ginger for the spice paste.

Heat the oil and fry the paste for 2 minutes.

Mix in the mushrooms and cook for another 2 minutes.

Lower the flame and add 1 cup of water and some salt.

Mix lemon leaves, lemon grass and bring the gravy to the boil.

Mix in the coconut milk and keep on to cook on a low flame for an additional 2-3 minutes.

Put off the flame and spray the lemon juice.

Mix and serve hot in the company of plain rice.